My Therapy Philosophy & Approach
I believe therapy is a place where the difficult questions can be explored, healing can begin, and integration can be accomplished. Life brings all that is unexpected, confusing and extreme. Our experiences often leave us disintegrated and in need of outside help. My work’s focus is to create a space where individuals can explore the why’s and the questions of their story so that they may live a more flourishing and integrated life.
Whether you are seeking therapy in crisis or curiosity, the pursuit of understanding yourself can be scary. I am passionate about walking alongside people in their journey, confident in the goodness and redemption that is possible. Because I believe we live in a relational world, I believe the therapy relationship between you and me is essential to the healing journey you are on. We will explore the relationships that have formed you, wounded you and created your ways of relating to the world.